What is Sports Massage?
Sports massage is a style of bodywork that focuses on the specific needs of athletes. This unique form of massage therapy is typically used before, during, and after athletic events, as well as off-season, pre-season, and post-season times.
The goal of this type of massage is to prepare athletes for peak performance by driving away fatigue, promoting flexibility, reducing muscle tension, and reducing swelling to prevent injuries. It utilizes a mixture of massage techniques ranging from Swedish, Deep Tissue, Myofascial Release, Neuromuscular, and more.
The Best Sydney Sports Massage Services
We help keep your body in motion and get you back in the game quicker!
Whether you’re feeling sore and drained from intense workouts, or you’re an athlete looking to loosen up and improve your range of motion, our sports massage services will have you feeling your best.
If you’re an athlete or an active person in general, you know there’s nothing worse than being sidelined by an injury. We help clients all over Sydney to optimize their body’s performance and prevent season-ending injuries.
While prevention is the best medicine, we do understand that sometimes you don’t keep up with your self-care as well as you should, and you end up with an injury, we can help with that, too.
Our team of massage therapists are fully dedicated to helping your body not only feel its best but also perform at its peak. We’re licensed, certified, and experienced in sports massage, giving you confidence that you’re getting the best Sydney sports massage services available.
Benefits of Sports Massage
- Relieve muscles aches, pains, and spasms
- Stretch and relax tight, tired muscles
- Increase range of motion
- Increase mobility and elasticity
- Prevent injuries by identifying risk factors
- Prepare the body for competition
- Increase mind/body connection
- Increase all over feelings of relaxation, comfort, and confidence
Sydney Sports Massage Therapists That Care
At Revive Australia, our team is invested in your performance and well-being. We’re athletes ourselves, so we understand the importance of a healthy, strong body for optimal performance.
We take the time to get to know you, your body, and your goals. We’re truly passionate about helping you achieve your goals while reaching your highest potential. Our team of Sydney sports massage therapists is the one you can trust with your most valuable asset; your body.
Sports Massage, Remedial Massage, Relaxation-Which is The Best For You?
Sports massage is designed for athletes and those using their bodies for movement daily to prevent and treat injuries.
Remedial massage is focused on treating a specific problem or condition like scoliosis, frozen shoulder, thoracic outlet syndrome, wry neck, whiplash, and more. This technique is very hands-on and deep-tissue orientated as this is the best way to get to the root of the problem.
Relaxation massage is the complete opposite. Relaxation massage is just that; relaxing. There’s no uncomfortable deep work, just a light touch that focuses on rhythm, flow, and total relaxation of the body and mind.
Optimal Performance is Just One Call Away!
If you’re an athlete, exercise enthusiast, or active person, you should be treating your body to Sydney sports massage therapy to prevent injuries and achieve optimal performance, no matter what you’re doing.
Come check out our sports massage in Bondi Junction or Waterloo! We’re open six days a week and work around your schedule to ensure your body is healthy and that you can get back in the game as quickly as possible.