Nutrition Services
Initial consultation 15-min with Veronika (phone, Skype, face-to-face): FREE
Nutrition consultation:
measurements
nutrition log review
nutrition intervention
training advice
Cost $180
Follow up consultation 20-min (phone, Skype, face-to-face if measurements needed):
Cost $90
Genetic Packages
Each package includes:
- Initial 15min consultation to collect DNA sample and process payment and paperwork
- 1-hr consultation when results received.
- Detailed genetic report
- Nutrition, lifestyle and exercise interventions
- Supplement recommendations
If the client requires measurements, nutrition diary review, detailed nutrition plan and training plan; that would be a separate nutrition consultation. The genetic test is a starting point for me to be able to design the most individualised nutrition and training program.
Health and Wellbeing Package
The most comprehensive test.
Inflammation
Cell Defence
Vitamin D Receptors
Methylation and Homocysteine Metabolism
Cardiovascular Health
Fat Metabolism and Cholesterol Regulation
Cost $619
Food Sensitivities and Intolerances
Coeliac disease risk
Alcohol tolerance
Caffeine sensitivity
Lactose tolerance
Salt sensitivity
Cost $319
Health and Wellbeing + Food Sensitivities bundle
Combine the 2 packages together and save!
Cost $719
Carb Choice
This test will tell you exactly whether you should be on low, moderate or high carb diet. Unless you have issues related to insulin or unless you are overweight (which you are not), or an athlete, I don’t think this one is necessary. It’s a separate test.
Cost $319
Metabolic Testing
This metabolic test – using DYNOSTICS is the most accurate measurement of basal metabolic rate and macro-nutrients utilisation with results comparable to laboratory settings. This test measures your basal metabolic rate and reveals if you are fuelled mainly by carbohydrates or fat adapted.
Cost $120